Organic Red Mango

Mango is a low-calorie fruit that is high in fiber, and is a great source of vitamins A and C. To prepare a mango, start by placing it on a stable surface and using a sharp knife to slice the mango lengthwise on both sides of the pit. Next, score a lattice pattern into the flesh, being careful not to cut through the skin. Gently push out the flesh, slice it into cubes, and discard the skin.

If you're not going to eat the mango right away, you can store it at room temperature when it's whole. Once it's sliced, wrap it up and store it in the refrigerator or freezer. This will help to keep it fresh for longer and prevent it from spoiling. Enjoy the delicious and nutritious benefits of mango by preparing it properly and storing it correctly.

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